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Parenting Resources

Being a parent is the most important job you’ll ever do.

Fortunately, you don’t have to do it alone.

 

The following resources may provide useful information, support, or services. This is not a comprehensive list, nor is it an endorsement of the listed providers and organizations. Local service providers listed here are generally limited to the Eugene-Springfield area or Lane County.

 

For more social services, and for social services in your geographical area,call 211 or go to 211info.org.

If there are other resources you would like to see included, please contact me.

 

For medical or psychiatric emergencies, call 911 or go to the nearest hospital.

MHR TOP
MHR CRISIS

Crisis and Support Lines

988

1-800-273-8255 (TALK)

(Formerly National Suicide Lifeline) National suicide prevention and crisis counseling help line.

541-682-5111 (Eugene)

541-726-3714 (Springfield)

Mobile crisis intervention – stabilization, assessment, and resources – for individuals in Eugene/Springfield

1-800-4-A-Child

1-800-422-4453

24-hour hotline with resources for crisis intervention, information, and referrals to prevent and respond to child abuse

1-855-503-SAFE (7233)

Oregon Department of Human Services child abuse reporting line (child protective services) – child abuse reporting, prevention, and intervention

1-888-431-BABY (2229)

Support and information to help parents with infant crying, sleeping, and feeding issues.

541-246-2342 (4J, Eugene Charter, Bethel districts)

541-246-2332 (Springfield, Oakridge, South Lane districts)

Mental health support for students in Lane County by phone or video M-F

1-888-989-9990

Community-based crisis intervention for children and adolescents

1-800-779-7233

Text LOVEIS to 1-866-331-9474

24-hour confidential hotline for individuals seeking informaiton or experiencing domestic violence or unhealthy relationships

1-800-656-HOPE (4673)

24-hour confidential hotline for survivors of sexual assault and their loved ones

1-800-273-TALK

1-800-273-8255

24-hour confidential support for distressed individuals

1-800-222-1222

Information and emergency treatment for anyone experiencing a poisoning or toxic exposure

1-800-222-1222

Poison prevention and first aid.

MHR COUNSELING

Local Resources for Families

Addiction and Recovery

541-762-4306

Alcohol and drug addiction treatment services for adults, youth, and families

Child Advocacy

Advocacy for children who have been abused or neglected as they go through the court and foster system

Counseling: Family

541-342-8437

Affordable, family-centered counseling services

Counseling: Family

541-346-3405

UO HEDCO Clinic provides assessment and treatment for behavioral health, learning, communication, and developmental disorders

Counseling: Family

Assessment, counseling, skill development, and referral for families and children ages 2-17

Counseling: Family

541-743-4348

Child and family counseling and foster-parent training and support

Counseling: Family

Peer support and services for families of children who have significant mental, behavioral, or physical health challenges

Counseling: Family

541-726-1465

1-888-989-9990 (crisis line)

Comprehensive mental health services, resources, and support for families and children with emotional and mental health challenges

Counseling: General

541-687-6983

Affordable, family-centered counseling services

Counseling: General

541-342-8255

Basic needs, crisis counseling, outpatient services

Crisis Services: Youth

Services for homeless and at-risk youth ages 16-24

Education

541-346-2578

1-800-925-8694

Early intervention and early childhood special education

Education

541-747-2425

Early childhood education for low-income and at-risk chidlren, resources and support for families

Family Services: Abuse Prevention

541-686-6000

Parenting classes, skills, support, and supervised visitations for families affected by abuse

Family Services: Abuse Prevention

541-600-5312

Family support and child abuse prevention for families of children ages 0-6 who are at-risk or in crisis

Family Services: Abuse Prevention

541-343-9706 (Eugene)

541-485-0007 (Springfield)

Family support and child abuse prevention for families of children ages 0-6 who are at-risk or in crisis

Family Services: Basic Needs

541-342-7728

Services for homeless and vulnerable families provided by St. Vincent De Paul

Family Services: Basic Needs

541-682-4202

Promotes and assists with improving nutrition for mothers and children

Grief and Loss

458-205-7474

Grief support for children and youth (1st-12th grade) who have experienced the death of a loved one

Grief and Loss

541-525-4857

541-870-5427

Grief support for families who have had a child die

Information and Support

541-343-7688

Mental health education, support groups, and advocacy

Parenting

541-484-5316

Parenting education, resources, and support groups for parents of children ages 0-8

Parenting Support Line

1-833-REACH-OR

1-833-732-2467

Warm-line (Monday-Friday from 12-7PM) providing support, resources, and information for the parents and caregivers of children with complex emotional, behavioral, and mental health needs.

Physical and Mental Health Services

541-607-1430

Injury, illness, physicals, immunizations, and counseling for Bethel students, staff, and families

Physical and Mental Health Services

541-790-5227 (Churchill location)

541-790-4445 (North Eugene location)

Injury, illness, physicals, immunizations, and counseling for Eugene 4J students, staff, and families

Recreation and Activities

541-682-5333

Childcare, summer camps, and activities for all ages

Recreation and Activities

541-682-5450 (general)

541-682-8316 (children's center)

Books, downloads, reading groups, resources, events, and activities for all ages. Summer reading program

Recreation and Activities

541-741-6000 (United Way)

Information about parenting, activities, classes, and events for parents and families of children ages 0-6, sponsored by United Way

Recreation and Activities

Programs to help children and families teach and practice service in their community

Recreation and Activities

541-688-4052

Recreation activities for all ages

Recreation and Activities

541-726-3766

Virtual events and summer reading program available

Recreation and Activities

541-736-4544

Recreation activities for all ages

Trauma

Intervention and advocacy for children who have been witnesses or victims of abuse, neglect, or other crimes

Youth Services: Basic Needs

541-343-5019

Summer food program, weekend snack packs, and other efforts to combat hunger in Lane County

Youth Services: Counseling

541-689-3111

Counseling, support, education, and residential treatment for at-risk youth and teens in crisis

Youth Support Services

Encouragement, counseling, support, activities, and community for girls ages 10-18 and their families

MHR GENERAL

Mental Health Information 
for Parents and Kids

Child Mind Institute

Information and resources for parent and families of children struggling with mental health or learning disorders

Child Mind Institute
Child Mind Institute
Centers for Disease Control

Information and resources about child development, mental health, and interventions

Centers for Disease Control
Centers for Disease Control
American Academy of Adolescent Psychiatry

Directory of information about issues affecting children, teens, and families

American Academy of Adolescent Psychiatry
American Academy of Adolescent Psychiatry
General Mental Health Information

Mental health screening, education, and resources

General Mental Health Information
General Mental Health Information
General Mental Health Information

Accessible information and resources about mental health symptoms, treatment, and support for youth, adults, families, educators, and clergy

General Mental Health Information
General Mental Health Information
General Mental Health Information

1-800-950-NAMI

Text NAMI to 741741

Public awareness, advocacy, education, and support for those individuals and families affected by mental illness

General Mental Health Information
General Mental Health Information
Health and Wellness

Information and resources promoting community physical and mental health and wellbeing

Health and Wellness
Health and Wellness
General Mental Health Information

Accessible online mental health information, blogs, podcasts, and support provided by mental health professionals

General Mental Health Information
General Mental Health Information
MHR SPECIFIC

Additional Resources

Abuse

Facts, information, and resources for preventing and responding to child abuse and neglect

Abuse

Facts, practical information, and resources for preventing and responding to child sexual abuse

Addiction and Prevention

Text a message to 55753

Information on youth substance abuse, prevention, and treatment

Addiction and Recovery

Information and resources to combat compulsive online behavior

Bullying

Information, training, and advice for adults and youth on preventing and handling bullying behavior

Bullying

Facts, information, and resources for preventing and responding to bullying, gangs, and youth violence

Eating Disorders

Information about healthy food, nutrition, and fitness for all ages

Eating Disorders

1-800-931-2237

Text NEDA to 741741

Information, screening, and support for those with eating disorders and their families

Education

Information, advocacy, and resources to support and enhance the growth and development of gifted and talented children

Grief and Loss

Support for parents and families who have lost a child

Grief and Loss

Prevention of sudden infant death syndrome (SIDS) and bereavement support for families who have experienced the unexpected death of a baby

Media

Media guidance and ratings resource for parents and families

New Parent Support

Information and suggestions for managing maternal mental health, depression, and anxiety

Parenting

Age-appropriate information and resources to help parents promote child safety and healthy development

Pornography Issues

Prevention, recovery, healing, and support for individuals and families affected by pornography

Positive Psychology

Practical, research-based advice for greater well-being and happiness

Relationships: Families

Resources and information addressing all aspects of family and the issues they face

Suicide Prevention

Suicide prevention resources to help regular people take positive action to help prevent suicide in everyday life. Includes specific resources and tools geared toward faith leaders and communities, LGBTQ+ individuals and allies, workplace suicide prevention, parents, and professionals.

Suicide Prevention

Instagram: @LiveOnUtah

Suicide prevention training for everyone. Ten brief (5-minute) training lessons on Instagram. Free for anyone who wants to know what to do to help prevent suicide.

Trauma

Information about adverse childhood experiences (trauma) and resilience

Trauma

Facts, information, and resources for preventing and responding to childhood trauma

Trauma

Help and resources for professionals, caregivers, and families of children who experience or witness traumatic events

Young Family

The most important work you will ever do will be within the walls of your own home.

– Harold B. Lee

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