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Parenting Resources

Being a parent is the most important job you’ll ever do.

Fortunately, you don’t have to do it alone.

 

The following resources may provide useful information, support, or services. This is not a comprehensive list, nor is it an endorsement of the listed providers and organizations. Local service providers listed here are generally limited to the Eugene-Springfield area or Lane County.

 

For more social services, and for social services in your geographical area,call 211 or go to 211info.org.

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If there are other resources you would like to see included, please contact me.

 

For medical or psychiatric emergencies, call 911 or go to the nearest hospital.

MHR TOP
MHR CRISIS

Crisis and Support Lines

988

1-800-273-8255 (TALK)

(Formerly National Suicide Lifeline) National suicide prevention and crisis counseling help line.

541-682-5111 (Eugene)

541-726-3714 (Springfield)

Mobile crisis intervention – stabilization, assessment, and resources – for individuals in Eugene/Springfield

1-800-4-A-Child

1-800-422-4453

24-hour hotline with resources for crisis intervention, information, and referrals to prevent and respond to child abuse

1-855-503-SAFE (7233)

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Oregon Department of Human Services child abuse reporting line (child protective services) – child abuse reporting, prevention, and intervention

1-888-431-BABY (2229)

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Support and information to help parents with infant crying, sleeping, and feeding issues.

541-246-2342 (4J, Eugene Charter, Bethel districts)

541-246-2332 (Springfield, Oakridge, South Lane districts)

Mental health support for students in Lane County by phone or video M-F

1-888-989-9990

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Community-based crisis intervention for children and adolescents

1-800-779-7233

Text LOVEIS to 1-866-331-9474

24-hour confidential hotline for individuals seeking informaiton or experiencing domestic violence or unhealthy relationships

1-800-656-HOPE (4673)

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24-hour confidential hotline for survivors of sexual assault and their loved ones

1-800-273-TALK

1-800-273-8255

24-hour confidential support for distressed individuals

1-800-222-1222

Information and emergency treatment for anyone experiencing a poisoning or toxic exposure

1-800-222-1222

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Poison prevention and first aid.

MHR COUNSELING

Local Resources for Families

Addiction and Recovery

541-762-4306

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Alcohol and drug addiction treatment services for adults, youth, and families

Child Advocacy

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Advocacy for children who have been abused or neglected as they go through the court and foster system

Counseling: Family

541-342-8437

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Affordable, family-centered counseling services

Counseling: Family

541-346-3405

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UO HEDCO Clinic provides assessment and treatment for behavioral health, learning, communication, and developmental disorders

Counseling: Family

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Assessment, counseling, skill development, and referral for families and children ages 2-17

Counseling: Family

541-743-4348

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Child and family counseling and foster-parent training and support

Counseling: Family

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Peer support and services for families of children who have significant mental, behavioral, or physical health challenges

Counseling: Family

541-726-1465

1-888-989-9990 (crisis line)

Comprehensive mental health services, resources, and support for families and children with emotional and mental health challenges

Counseling: General

541-687-6983

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Affordable, family-centered counseling services

Counseling: General

541-342-8255

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Basic needs, crisis counseling, outpatient services

Crisis Services: Youth

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Services for homeless and at-risk youth ages 16-24

Education

541-346-2578

1-800-925-8694

Early intervention and early childhood special education

Education

541-747-2425

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Early childhood education for low-income and at-risk chidlren, resources and support for families

Family Services: Abuse Prevention

541-686-6000

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Parenting classes, skills, support, and supervised visitations for families affected by abuse

Family Services: Abuse Prevention

541-600-5312

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Family support and child abuse prevention for families of children ages 0-6 who are at-risk or in crisis

Family Services: Abuse Prevention

541-343-9706 (Eugene)

541-485-0007 (Springfield)

Family support and child abuse prevention for families of children ages 0-6 who are at-risk or in crisis

Family Services: Basic Needs

541-342-7728

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Services for homeless and vulnerable families provided by St. Vincent De Paul

Family Services: Basic Needs

541-682-4202

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Promotes and assists with improving nutrition for mothers and children

Grief and Loss

458-205-7474

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Grief support for children and youth (1st-12th grade) who have experienced the death of a loved one

Grief and Loss

541-525-4857

541-870-5427

Grief support for families who have had a child die

Information and Support

541-343-7688

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Mental health education, support groups, and advocacy

Parenting

541-484-5316

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Parenting education, resources, and support groups for parents of children ages 0-8

Parenting Support Line

1-833-REACH-OR

1-833-732-2467

Warm-line (Monday-Friday from 12-7PM) providing support, resources, and information for the parents and caregivers of children with complex emotional, behavioral, and mental health needs.

Physical and Mental Health Services

541-607-1430

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Injury, illness, physicals, immunizations, and counseling for Bethel students, staff, and families

Physical and Mental Health Services

541-790-5227 (Churchill location)

541-790-4445 (North Eugene location)

Injury, illness, physicals, immunizations, and counseling for Eugene 4J students, staff, and families

Recreation and Activities

541-682-5333

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Childcare, summer camps, and activities for all ages

Recreation and Activities

541-682-5450 (general)

541-682-8316 (children's center)

Books, downloads, reading groups, resources, events, and activities for all ages. Summer reading program

Recreation and Activities

541-741-6000 (United Way)

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Information about parenting, activities, classes, and events for parents and families of children ages 0-6, sponsored by United Way

Recreation and Activities

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Programs to help children and families teach and practice service in their community

Recreation and Activities

541-688-4052

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Recreation activities for all ages

Recreation and Activities

541-726-3766

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Virtual events and summer reading program available

Recreation and Activities

541-736-4544

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Recreation activities for all ages

Trauma

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Intervention and advocacy for children who have been witnesses or victims of abuse, neglect, or other crimes

Youth Services: Basic Needs

541-343-5019

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Summer food program, weekend snack packs, and other efforts to combat hunger in Lane County

Youth Services: Counseling

541-689-3111

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Counseling, support, education, and residential treatment for at-risk youth and teens in crisis

Youth Support Services

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Encouragement, counseling, support, activities, and community for girls ages 10-18 and their families

MHR GENERAL

Mental Health Information 
for Parents and Kids

Child Mind Institute

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Information and resources for parent and families of children struggling with mental health or learning disorders

Child Mind Institute
Child Mind Institute
Centers for Disease Control

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Information and resources about child development, mental health, and interventions

Centers for Disease Control
Centers for Disease Control
American Academy of Adolescent Psychiatry

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Directory of information about issues affecting children, teens, and families

American Academy of Adolescent Psychiatry
American Academy of Adolescent Psychiatry
General Mental Health Information

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Mental health screening, education, and resources

General Mental Health Information
General Mental Health Information
General Mental Health Information

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Accessible information and resources about mental health symptoms, treatment, and support for youth, adults, families, educators, and clergy

General Mental Health Information
General Mental Health Information
General Mental Health Information

1-800-950-NAMI

Text NAMI to 741741

Public awareness, advocacy, education, and support for those individuals and families affected by mental illness

General Mental Health Information
General Mental Health Information
Health and Wellness

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Information and resources promoting community physical and mental health and wellbeing

Health and Wellness
Health and Wellness
General Mental Health Information

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Accessible online mental health information, blogs, podcasts, and support provided by mental health professionals

General Mental Health Information
General Mental Health Information
MHR SPECIFIC

Additional Resources

Abuse

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Facts, information, and resources for preventing and responding to child abuse and neglect

Abuse

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Facts, practical information, and resources for preventing and responding to child sexual abuse

Addiction and Prevention

Text a message to 55753

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Information on youth substance abuse, prevention, and treatment

Addiction and Recovery

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Information and resources to combat compulsive online behavior

Bullying

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Information, training, and advice for adults and youth on preventing and handling bullying behavior

Bullying

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Facts, information, and resources for preventing and responding to bullying, gangs, and youth violence

Eating Disorders

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Information about healthy food, nutrition, and fitness for all ages

Eating Disorders

1-800-931-2237

Text NEDA to 741741

Information, screening, and support for those with eating disorders and their families

Education

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Information, advocacy, and resources to support and enhance the growth and development of gifted and talented children

Grief and Loss

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Support for parents and families who have lost a child

Grief and Loss

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Prevention of sudden infant death syndrome (SIDS) and bereavement support for families who have experienced the unexpected death of a baby

Media

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Media guidance and ratings resource for parents and families

New Parent Support

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Information and suggestions for managing maternal mental health, depression, and anxiety

Parenting

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Age-appropriate information and resources to help parents promote child safety and healthy development

Pornography Issues

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Prevention, recovery, healing, and support for individuals and families affected by pornography

Positive Psychology

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Practical, research-based advice for greater well-being and happiness

Relationships: Families

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Resources and information addressing all aspects of family and the issues they face

Suicide Prevention

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Suicide prevention resources to help regular people take positive action to help prevent suicide in everyday life. Includes specific resources and tools geared toward faith leaders and communities, LGBTQ+ individuals and allies, workplace suicide prevention, parents, and professionals.

Suicide Prevention

Instagram: @LiveOnUtah

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Suicide prevention training for everyone. Ten brief (5-minute) training lessons on Instagram. Free for anyone who wants to know what to do to help prevent suicide.

Trauma

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Information about adverse childhood experiences (trauma) and resilience

Trauma

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Facts, information, and resources for preventing and responding to childhood trauma

Trauma

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Help and resources for professionals, caregivers, and families of children who experience or witness traumatic events

Young Family

The most important work you will ever do will be within the walls of your own home.

– Harold B. Lee

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